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Orlando, FL > Sports & Fitness
Sports & Fitness Activities for Kids in Orlando, FL
56 activities
Sports & Fitness
TSA Sports FUNdamentals
by Talofa Sports Academy
DescriptionKeep your child active and energized after school with TSA’s Sports FUNdamentals class! This high-energy, 1-hour weekly class introduces students to the basics of basketball, flag football, volleyball, and more through engaging games, skill-building activities, and teamwork-based play. Classes are led by TSA coaches who are passionate about teaching fundamentals and youth development—always prioritizing fun, encouragement, and positive growth in every session.
Sports & Fitness
Two-Wheelers
by Wheel Kids Bicycle Club Inc.
DescriptionCome and join us to learn to ride on two wheels! Our Two-Wheeler program is by far one of our best programs and we are excited to offer it again with St. Francis. We’ll work with all the kids to get them comfortable on their bikes. From there it’s off with training wheels, and pedals and onto balance! Once we’ve master our balancing skills, the magic begins. Is your little one already riding a little on two-wheels but nervous? Can they still use a little help with starting, stopping and control? This is the perfect class! Bike Requirement: Properly fitting two-wheel pedal bike with either coaster or hand brake. Child must be able to easily touch their feet to the ground while seated.
Sports & Fitness
Flag Football
by HOKALI
DescriptionLearning flag football focuses on speed, skill, and teamwork in a safer, non-contact version of American football. Key elements include: Understanding the Rules: Flag football uses similar rules to tackle football, but players are downed by flag pulls instead of tackles. Physical Fitness: Players develop agility, speed, and endurance. Offensive Strategies: Learn positions like quarterback, receiver, and running back, along with passing, catching, and running. Defensive Techniques: Master flag-pulling and defensive strategies. Teamwork: Effective communication and coordination are essential for success. Flag football teaches valuable skills and knowledge in a fun, fast-paced game!
Sports & Fitness
Gymnastics
by Digital Dreamers Academy
DescriptionA dynamic and engaging program designed for 1st-8th grade students, focusing on strength, flexibility, coordination, and body control. Younger students explore basic tumbling, balance, and fundamental movements, while older students advance to floor exercises, handstands, cartwheels, and core strength training. Through structured drills, flexibility exercises, and skill-building activities, students develop confidence, agility, and discipline in a fun and supportive environment. This program is perfect for both beginners and those looking to refine their gymnastics skills!
Sports & Fitness
Zumba
by Digital Dreamers Academy
DescriptionA high-energy dance fitness program designed for 1st-8th grade students, combining fun choreography, upbeat music, and full-body movement to promote fitness and self-expression. Younger students engage in simple, playful dance routines, while older students learn more dynamic steps, rhythm coordination, and endurance-building moves inspired by Latin and international dance styles. Through engaging routines and interactive workouts, students develop cardio fitness, coordination, and confidence, making exercise fun and exciting for all skill levels!
Sports & Fitness
Yoga
by Digital Dreamers Academy
DescriptionA calming and energizing program designed for 1st-8th grade students, promoting flexibility, mindfulness, and overall well-being. Younger students explore fun yoga poses, breathing exercises, and playful movement, while older students focus on balance, strength-building, relaxation techniques, and mindfulness practices. Through guided sessions, students develop body awareness, stress management skills, and inner focus, fostering a lifelong appreciation for physical and mental wellness. This program is perfect for students looking to enhance flexibility, concentration, and relaxation in a supportive environment!
Sports & Fitness
Martial Arts
by Digital Dreamers Academy
DescriptionA disciplined and engaging program designed for 1st-8th grade students in the Digital Explorers track, focusing on self-defense, coordination, and mental discipline. Younger students learn basic stances, controlled movements, and fundamental techniques, while older students develop advanced forms, sparring skills, and strength training. Through structured drills, partner exercises, and character-building lessons, students gain confidence, focus, respect, and perseverance in a supportive and encouraging environment. This program is perfect for students looking to build self-discipline, resilience, and physical fitness while learning martial arts fundamentals!
Sports & Fitness
Youth Strength Development
by Digital Dreamers Academy
DescriptionA structured program designed for 3rd-8th grade students, focusing on building strength, endurance, and overall fitness in a safe and age-appropriate way. Students learn bodyweight exercises, resistance training, and core stability movements to improve their physical strength, coordination, and athletic performance. Through interactive workouts, proper technique instruction, and goal-setting, students develop confidence, resilience, and a foundation for lifelong fitness while emphasizing injury prevention and balanced training. This program is perfect for young athletes and students looking to enhance their physical well-being!
Sports & Fitness
Ultimate Frisbee
by Digital Dreamers Academy
DescriptionA fast-paced and exciting program designed for 1st-8th grade students, focusing on teamwork, strategy, and fundamental disc skills. Younger students learn basic throwing, catching, and movement techniques through fun drills and mini-games, while older students refine cutting, defense, and game tactics to enhance their competitive play. Through engaging activities and spirited matches, students develop agility, coordination, and sportsmanship, making this program perfect for players of all levels who love an active and team-oriented sport!
Sports & Fitness
Basketball
by HOKALI
DescriptionThis onsite basketball program focuses on improving movement skills, overall fitness, and teamwork while bonding with peers. Students will learn: Court skills like dribbling, passing, and shooting. Game fundamentals, including how to score by shooting the ball through the hoop and understanding the rules. Fitness through practice and games that develop coordination, strength, and agility. Basketball is a dynamic sport that encourages teamwork and strategy, all while keeping students active and engaged. Perfect for all skill levels!
Sports & Fitness
Gymnastics
by HOKALI
DescriptionGymnastics lessons are designed to teach the skills, techniques, and routines of gymnastics, a sport that involves exercises requiring strength, flexibility, balance, endurance, and control. Here's what these lessons typically involve: Warm-up and Stretching: Lessons usually start with a warm-up and stretching exercises to prepare the body for the physical demands of gymnastics and prevent injuries. Basic Skills: Beginners learn fundamental skills such as rolls, handstands, cartwheels, and basic jumps. Apparatus Training: As students progress, they start training on different gymnastics apparatus. For women, this includes the uneven bars, balance beam, floor, and vault. For men, this includes the floor, pommel horse, still rings, vault, parallel bars, and horizontal bar. Strength and Flexibility Training: Gymnastics requires significant strength and flexibility. Regular classes will often involve exercises designed to enhance these physical attributes. Routines and Choreography: As students become more proficient, they learn to perform choreographed routines that combine various skills and movements. Balance and Coordination: Many exercises and routines in gymnastics are designed to improve balance and coordination. The goal of gymnastics lessons is to help students learn and master gymnastic skills, improve their physical fitness, express themselves through movement, and potentially prepare for competitive gymnastics.
Sports & Fitness
Pickleball
by HOKALI
DescriptionPickleball is a fun, fast-paced sport that combines elements of tennis, badminton, and ping pong. In this class, students will: Learn the rules of the game, including scoring, serving, and the non-volley zone (kitchen). Develop key skills like forehand and backhand strokes, volleys, and dinking. Improve movement and strategy to anticipate plays and gain an advantage on the court. Practice teamwork and sportsmanship while playing friendly matches. Whether you're a beginner or looking to refine your skills, this class is a great way to stay active and have fun!
Sports & Fitness
Collegiate Skills Basketball
by Grady Kozak
DescriptionGet ready to bounce into fun with our Hoops & Skills after-school basketball program, designed especially for elementary school kids! This program offers an exciting, active, and safe space for young players to learn and play. Whether they're new to the game or already love shooting hoops, kids will find something to enjoy and improve upon with friends. Program Highlights: Skill Development: Our coach will introduce the fundamentals of basketball, from dribbling and passing to shooting and teamwork, all through engaging drills that make learning fun. Games & Drills: Each session includes a mix of structured games, skill-based challenges, and mini-competitions to keep everyone moving and motivated. Teamwork & Sportsmanship: Beyond the basics of the game, kids will learn the importance of teamwork, communication, and respect—valuable skills on and off the court.
Sports & Fitness
Cheer
by Grady Kozak
DescriptionGet ready to jump, shout, and show your spirit in our After-School Cheer Class! This fun-filled program is perfect for young kids who love to move, dance, and work as a team. Each week, students will learn basic cheerleading moves, chants, and routines that promote confidence, coordination, and creativity. Our experienced instructors will guide them through stretches, simple choreography, and teamwork-building exercises in a positive and energetic environment. No prior experience is needed—just bring your enthusiasm! Whether your child dreams of being a future cheerleader or just wants to have fun with friends, this class is a great way to boost their physical fitness, communication skills, and confidence. Let’s cheer, chant, and have a blast together!
Sports & Fitness
Soccer
by Happy Feet Kids Classes
DescriptionHappy Kids Soccer classes are designed to inspire your child to live an active, healthy life! We will instill in your child a love for sports while increasing their awareness of the importance of eating a healthy diet, stretching daily and working as a team :) Our class will begin with a cardio/stretch section that gets everyone's blood pumping. After we've warmed up we'll focus on soccer building blocks such as passing, dribbling, shooting, and defending. Students will improve physical and mental skills such as strength, endurance, coordination, and teamwork while having a great time!. We look forward to your child being on Team Happy Kids!
Sports & Fitness
Henry the Sports Bug
by Henry the Sports Bug Foundation
DescriptionWelcome to Henry the Sports Bug! 🐞 The ultimate sports superhero inspiring kids to be smart, active, and healthy. Join us for fun activities, expert tips, and a supportive community. Let's empower our children to excel in sports and life!
Sports & Fitness
6-8th Jr high Yoga
by Indigo Kids Yoga
DescriptionOur Jr High Yoga Club program introduces students to a well balanced yoga practice. Students begin to practice meditation for extended periods of time, experience a robust physical yoga practice and begin to practice breathing exercises. In this program jr high school students will explore class themes such as self love, tolerance and celebrating diversity, environmental awareness, identifying and self regulating emotions, kindness and mindful awareness. Students are offered a safe space for self inquiry and reflection through guided meditations and journaling.
Sports & Fitness
Collegiate Skills Flag Football
by Grady Kozak
DescriptionCollegiate Skills after-school flag football program offers students an engaging and fun way to stay active while learning essential teamwork and sportsmanship skills. Designed for kids of all skill levels, the program focuses on teaching the fundamentals of flag football, including passing, catching, and strategic play in a safe, non-contact environment. Led by experienced coaches, the sessions promote physical fitness, coordination, and confidence, with an emphasis on enjoying the game and building lasting friendships. The program also provides opportunities for friendly competition through scrimmage games between enrolled students, fostering a positive and supportive atmosphere for all participants.
Sports & Fitness
ALT. Athletics / FUN-TATHLON
by Yellow Brick Experiential (YBX)
DescriptionGet ready for non-stop action with ALT Athletics (aka: Funtathlon!). This exhilarating after-school program takes kids on a sports adventure, exploring a new activity each week. From traditional sports like soccer and basketball to unique challenges like obstacle courses and dance, Funtathlon keeps kids moving, learning, and having a blast. Our program focuses on building physical skills, fostering teamwork, and instilling a lifelong love for active play. PROGRAM STRUCTURE: - Weekly Sport Focus: Each week introduces a new sport or physical activity - Skill Building: Age-appropriate drills and games to develop fundamental skills - Teamwork Challenges: Collaborative activities to foster sportsmanship and cooperation - Fitness Fun: High-energy games that improve overall physical fitness - Cool-Down and Reflection: Light stretching and discussion about the day's achievements
Sports & Fitness
Girls on the Run
by Girls on the Run Central Coast
DescriptionOpen to grades 3rd-6th. Team members of all levels work throughout the 10 week season to prepare and complete a celebratory 5K. During this time, participants will meet TWICE a week for 90 minutes. Registration includes: -Curriculum & Lesson Material -Commemorative Journal -Official GOTR T-Shirt -5K Registration Fee -5K Medal We are for EVERY girl. Our trained coaches are able to offer adaptations to those whom traditional running is not an option.
Sports & Fitness
Wheel Kids Camp Cruisin'
by Wheel Kids Bicycle Club Inc.
DescriptionCamp Cruisin’ (formerly Adventure Riding Camp) will challenge and inspire your child with unique bike rides and activities in San Francisco. CC kids are exposed to a variety of bicycle-based activities – bike rides, riding skills instruction, bike maintenance, on- and off-street safety skills, share-the-road etiquette, wayfinding, and lots of having fun and messing around on their bikes. This camp is open to riders Level 4 – 6 , ages 6 – 12. Riders may be split into groups based on age and skill level. Bike Requirement: Properly fitting two-wheel pedal bike with hand brakes. Gears recommended.
Sports & Fitness
Golf Squad
by Ysreen Shores
DescriptionGolf Squad is for both new and continuing students and provides weekly opportunities for your child to learn the technical swing mechanics (i.e. putting, chipping, full swing, etc.) as well as the social skills required to enjoy golf, the clubs, and golf course (i.e. vocabulary, etiquette, rules, history, etc.) all under the instruction of a golf industry professional. Golf is a very challenging and fun sport that can lead to college scholarships.  So start early and start now...boys and girls!  Even if your child already plays, it is great to enjoy weekly, convenient lessons from the pro. (Click Here <https://golfsquad.com/golfasasocialskill> to read more on how and why your child can benefit from continuing professional, golf practice with Golf Squad at your school.) All supplies and equipment needed for classes is provided.
Sports & Fitness
Kids Yoga & Movement
by Indigo Kids Yoga
DescriptionIndigo Kids Yoga program blends the benefits of yoga and mindfulness with group collaboration , play based learning focused on independent thinking and teamwork, coupled with art, story reading, and other creative activities. Each class is different and is centered around weekly themed activities. Our curriculum changes with students so each class is engaging and age appropriate. Our classes explore themes like confidence, friendship, tolerance, kindness, environmental awareness, community, self-awareness and so much more. In every class, kids have fun and stretch through yoga poses, build their confidence and curiosity through exploratory activities and make new friends through yoga games.
Sports & Fitness
Gymnastics
by Ania Hamitouche
DescriptionThis class is designed to teach flexibility, strength, coordination and body awareness using gymnastics skills while building positive self-esteem in a relaxed, fun, yet challenging atmosphere. A non competitive program designed to build gymnastics skills through progression. Activities include bars, tumbling, vault, balance beam etc.
Sports & Fitness
A backbend kick off
by Ania Hamitouche
DescriptionA backbend kick off is where you start in a wheel shape with your back arched supporting your body with your hands and feet, then kicking your legs off from that position. This trick prepares you for harder tricks like back handsprings. This not only takes a lot of strength, it takes a lot of flexibility in the back and legs.
Sports & Fitness
Split leap
by Ania Hamitouche
DescriptionA split leap is when you jump into the air and do a split. This takes balance, strength and flexibility. You often find split jumps in a gymnasts floor or beam routine. It adds an art-like aspect to the routines.
Sports & Fitness
Turning on one foot
by Ania Hamitouche
DescriptionTurning on one foot is where you hold one foot off the ground and spin on the other foot. Being able to turn on one foot gracefully adds something beautiful to a gymnast’s routine, while also showcasing their ability for control. To do this you must have balance, coordination, and core strength.
Sports & Fitness
Spilts
by Ania Hamitouche
DescriptionFlexibility is another significant detail when training as a gymnast. When doing something simple like a cartwheel or even doing something more difficult like a back handspring, it all requires flexibility in all parts of the body. Being able to do the splits is the easiest way to gain flexibility throughout the entirety of your legs, including your hips.
Sports & Fitness
Cartwheel
by Ania Hamitouche
DescriptionA cartwheel is a trick in which you go sideways and upside down while supporting your body with your hands. Cartwheels take strength, grace, flexibility and balance. Practicing will help you achieve a perfect cartwheel. This is a great gymnastics skill for beginners!
Sports & Fitness
Bridge
by Ania Hamitouche
DescriptionA bridge is when you are in a wheel position with your back arched supporting yourself on your arms and legs. This trick helps lead you into doing; kickovers and back handsprings.
Sports & Fitness
Handstand
by Ania Hamitouche
DescriptionA handstand is where you are upside down holding yourself up with your arms. Handstands help build strength in your shoulders and prepare you for harder tricks (i.e. round offs). To have this perfected you must be able to hold it for numerous consecutive seconds and have good form. This is one of the most popular beginner gymnastics moves.
Sports & Fitness
Backward roll
by Ania Hamitouche
DescriptionA backward roll builds off of the prior knowledge of a forward roll when it comes to gymnastics for beginners. . It is considered to be a bit more challenging than a forward roll, as the reverse motion can sometimes take some getting used to. Repetition and good form are key in perfecting tour backward roll.
Sports & Fitness
Forward Roll
by Ania Hamitouche
DescriptionA forward roll is the most elementary of these gymnastics skills for beginners. Forward rolls will build strength and spatial awareness to ready you for harder moves.
Sports & Fitness
Soccer After School
by Soccer After School
DescriptionSoccer After School (SAS) is excited to offer an enriching and dynamic after-school soccer program designed to ignite a passion for the sport while developing essential skills in young athletes. Our SAS Team Training sessions provide a structured and progressive curriculum tailored to enhance fundamental soccer abilities such as dribbling, passing, attacking, and defensive play.
Sports & Fitness
Pickleball
by Happy Feet Kids Classes
DescriptionPickleball is an exciting and inclusive sport for kids which is a mix between tennis, badminton, and ping pong. Pickleball improves hand-eye coordination and promotes social interaction and teamwork. Happy Kids Classes makes learning Pickleball fun by implementing engaging drills and playful games. Students will receive numerous benefits, including both physical and mental development. Join the fun!
Sports & Fitness
Softball/ Baseball
by Happy Feet Kids Classes
DescriptionHappy Kids Softball/Baseball classes are designed to inspire your child to live an active, healthy life! We will instill in your child a love for sports while increasing their awareness of the importance of eating a healthy diet, stretching daily and working as a team :) Our class will begin with a cardio section that gets everyone's blood pumping, followed by stretching which will include some age specific yoga. After we've warmed up we'll focus on ball handling including hand-eye coordination games, swinging posture and technique, relays and teamwork building. We look forward to your child being on Team Happy Kids!
Sports & Fitness
Capoeira
by Happy Feet Kids Classes
DescriptionAn education in Martial Arts has been shown to have a positive effect on children’s overall resilience as well as their academic, social and emotional self-efficacy. Our children’s program is designed to encourage personal growth, self reliance, and mental focus. Happy Kids Martial Arts Classes(Capoeria) teach the importance of taking personal responsibility and that success comes from hard work, grit and consistency. Students will learn the basic techniques, and gain an understanding of the foundations and philosophy of Capoeira, while having fun, developing strength and flexibility. The class will include learning meditation, fundamentals, basic stances, games, and specific techniques of Capoeira. We hope to see you in class!
Sports & Fitness
Collegiate Skills Soccer
by Grady Kozak
DescriptionCollegiate Skills is excited to introduce our after-school soccer program that extends beyond the game, offering your student a chance to discover new skills and friendships. Created by Division 1 college soccer players, this program is created with fun, safety, and development in mind for all levels of players! Our experienced coaches will focus on creating an inclusive space where kids can enjoy the beautiful game while learning essential life skills. We will focus on teamwork, resilience, and leadership, aiming to help your child grow both on and off the field. Each week will focus on a soccer-specific skill set, allowing players to develop the fundamentals through fun games and activities. By the end of the program your students will learn the basic fundamental skills needed to continue developing in soccer including dribbling, passing, shooting, and creativity. This approach helps players foster a love for the game while building fundamental skills. If you're looking for an after-school activity that combines fun, friendship, and development, you’re in the right spot. Let's kick off this journey together!
Sports & Fitness
Let's Play It!
by Afterschool Enrichment Solutions
DescriptionGet into the game with the fitness program from Afterschool Enrichment Solutions! We make physical fitness fun through exciting warm-up games, calisthenics, popular team exercises and cooperative activities. Learn about the value of exercise, teamwork and good sportsmanship. Gain agility, balance and self-confidence as you work up a sweat! Play your best game with your team and have fun during our Olympics Extravaganza at the end of the session!
Sports & Fitness
Sports Fun and Fitness
by Happy Feet Kids Classes
DescriptionHappy Kids Sports Fitness classes are designed to inspire your child to live an active, healthy life! We will instill in your child a love for sports while increasing their awareness of the importance of eating a healthy diet, stretching daily and working as a team :) Happy Kids will bring lots of fun props such as scarfs, hoops, cones, parachutes, and mats in addition to more classic sports equipment to enhance your child's developing interest in sports. Our class will begin with a cardio section that gets everyone's blood pumping, followed by stretching including some age specific yoga. After we've warmed up we'll focus on one sport every 3-4 weeks(softball/baseball, soccer, and tumbling) all of which include hand-eye coordination games, relays, and teamwork building. We look forward to your child being on Team Happy Kids!
Sports & Fitness
Kung Fu
by Happy Feet Kids Classes
DescriptionAn education in Martial Arts has been shown to have a positive effect on children’s overall resilience as well as their academic, social and emotional self-efficacy. Our children’s program is designed to encourage personal growth, self reliance, and mental focus. Happy Kids Martial Arts Classes(Kung Fu) teach the importance of taking personal responsibility and that success comes from hard work, grit and consistency. Students will learn the basic techniques, and gain an understanding of the foundations and philosophy of Kung Fu while having fun, developing strength and flexibility. The class will include learning meditation, fundamentals, basic stances, games, and specific techniques of Kung-Fu. We hope to see you in class!
Sports & Fitness
Pop Hip-Hop and Tumbling
by Happy Feet Kids Classes
DescriptionThis high energy class begins with a warm-up /stretch, then moves on to teach hip-hop dance combinations to kid friendly pop songs of the day, and finishes with free movement and tumbling. Tumbling will include simple rolls, head/hand stands, and back bends, all of which are useful tools in the hip-hop genre. Please join us in the fun!
Sports & Fitness
Soccer
by RiseUP Stars
DescriptionLearn the fundamentals of soccer - the most popular sport in the world! Players learn how to pass, receive, dribble, goal keep, and defend. Students build a strong foundation for soccer and work on mastering technique. Students learn the importance of nonverbal communication in soccer by playing in teams, while also improving footwork and foot-eye coordination. What to wear: Comfortable clothes that your child can move freely in, preferably athletic attire and athletic shoes.
Sports & Fitness
Tennis
by RiseUP Stars
DescriptionImprove coordination, concentration, focus, and independence while playing tennis. Kids will learn new skills, play group games, begin to rally and become better athletes, while having fun learning a sport they can play for a lifetime! We use kid-sized rackets, nets and super safe foam balls, and best of all…no court required!  What to wear: Comfortable clothes that your child can move freely in, preferably athletic attire and athletic shoes.
Sports & Fitness
Basketball
by RiseUP Stars
DescriptionLearn the basics of basketball through fun skills, drills, and games. We will learn the fundamentals of dribbling, passing and shooting while also building teamwork and sportsmanship. This course is designed as an introductory course to the game of basketball. What to wear: Comfortable clothes that your child can move freely in, preferably athletic attire and athletic shoes.
Sports & Fitness
Multi sports
by RiseUP Stars
DescriptionYoung athletes have fun improving their speed, agility and fitness and participating in a variety of sports and physical activities. Multi sports includes playing and learning sports that focus around sportsmanship, teamwork, building friendships, and of course, FUN! Basketball, Volleyball, Soccer, and many other popular games are included! Students will also learn about a new character building traits (integrity, honesty, sportsmanship, etc.). Our fun and engaging programs uniquely combine athletic skill development, academic learning, and life lessons. Class is designed to help children develop proper fitness techniques by simulating movements commonly used in sports and general fitness settings. What to wear: Comfortable clothes that your child can move freely in, preferably athletic attire and athletic shoes.
Sports & Fitness
Golf Squad Spring 2023
by Golf Squad LLC
DescriptionGolf Squad provides social and character building skills, as well as the more technical aspects of golf in a professional, fun, safe, and convenient after school environment. Due to the non-competitive nature of these programs, classes have been phenomenal for girls and boys. There are many scholarship opportunities with golf and many girls college scholarships even go unclaimed every year. ~ Golf Squad was founded by a family and is proud to be a family run business ~ All classes instructed by golf industry PGA Professionals/Apprentices only ~ Everything essential to participate and enjoy classes is provided (handbooks, visors, ALL golf training equipment) ~ Parents enjoy weekly class emails (overview of last weeks class as well as what’s happening in upcoming class, photos, any pertinent information, etc.) ~ Curriculum reinforces math, science, history, and group reading skills
Sports & Fitness
Japanese Martial Arts- Budo Basics
by Happy Feet Kids Classes
DescriptionAn education in Martial Arts has been shown to have a positive effect on children’s overall resilience as well as their academic, social and emotional self-efficacy. Our children’s program is designed to encourage personal growth, self reliance, and mental focus. Our Budo class teaches basics stance forms, rolls/tumbling, evading and fun confidence building games. Our students have fun while learning the importance of taking personal responsibility and that success comes from hard work, grit and consistency.
Sports & Fitness
Kids Yoga & Movement
by RiseUP Stars
DescriptionIn Kids Movement & Mindfulness classes we combine physical movement, yoga, music and games. Through movement, children will work on coordination, balance, flexibility and strength. The program also helps children discover their creativity, uniqueness, strengths, mental and physical health, practice meditations and connect their mind and body.   Please note that students will need to bring their own yoga mat for the class. If you have any questions please email at info@risingstarsprograms.com
Sports & Fitness
Karate
by After School Music Academy LLC
DescriptionThis class focuses on developing coordination, self-control, balance, flexibility, strength, stamina and discipline in a safe, supportive and non-competitive atmosphere. This unique program of fitness, fun and self-development will teach your child all the key traits necessary to succeed in life! Our objective is to build strong youngsters both physically and mentally, building an “attitude of success” with every child. Our class is designed for students with little to no martial arts experience, but all experience levels are welcome! Kids need to wear comfortable clothes that are easy to move in.
Sports & Fitness
Pop Hip-Hop/Tumbling
by Happy Feet Kids Classes
DescriptionThis high energy class begins with a warm-up/stretch, then moves on to teach hip-hop dance combinations to kid friendly pop songs of the day, and finishes with free movement and tumbling. Tumbling will include simple rolls, head/hand stands, and back bends, all of which are useful tools in the hip-hop genre. Please join us in the fun!
Sports & Fitness
spanish
by Pro Test
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Sports & Fitness
Dance & Fitness Fun
by Get Empowered
DescriptionChoose from options like Hip Hop, African, Fitness Dance, Brazilian Capoeira, movement games and dance, or join all of our fitness fun programs as a great way for your kids (ages 4 and up) to burn off their energy. Fun, energizing movement oriented activities including Zumba + Yoga + Fitness Obstacle Courses + Stretching + Flexibility Activities + Tai Chi + Interval Training + At Home Workouts + Phys Ed Games and more!
Sports & Fitness
Generation Pound® - Virtual
by Mariposa Dance LLC
DescriptionGENERATION POUND® is a youth-oriented program where we use drumsticks to get active, fusing movement and music together to improve focus, coordination, physical fitness and teamwork. By combining exercise and interactive activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT—ultimately building strength, confidence and self-awareness. --- Learn more through our website: https://www.mariposadance.com/generationpound
Sports & Fitness
Zumba® Kids - Virtual
by Mariposa Dance LLC
DescriptionZumba® Kids classes are high energy dance parties packed with specially choreographed, kid-friendly routines and global music that kids love. We focus on inspiring kids to express themselves through music, movement and play, and building their self-confidence while effectively improving their overall health and well-being.
Sports & Fitness
Yoga/Tumbling
by Happy Feet Kids Classes
DescriptionHappy Kids Yoga/Tumbling classes encourage a deeper sense of body awareness and interpersonal skills. Alive with flowing sequences, balancing poses, breathing exercises, tumbling skills and creative relaxation techniques, children are sure to awaken to the beauty and strength within. Our classes convey lessons in self-expression, body image, social skills, positive thinking and environmental awareness. Partner poses and cooperative yoga games inspire empathetic peer interactions which they will carry as a powerful tool into their futures. We also practice yoga style tumbling skills such as front and back rolls, cartwheels, headstands, and handstands. Bring your yoga mat and join the fun!
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