Life Skills
Grades K - 2
Thu from 2:30 PM to 3:30 PM
10 students
$271 for 10 classes
Description
Mindfulness is not something we give to kids, it is an innate part of their being, an innate part of who we all are. This body awareness and movement class is all about connection, building community and noticing what's happening around us and within.
This class is based on the most recent research on the benefits of mindfulness in children and is infused with music, breathing, books, sensory exploration, and FUN! Our class will weave the practice of gratitude into our song, dance, time for sharing, and relaxation.
Location
What to bring
yoga mat if you have one and water bottle
Cancellation policy
Refunds are subject to provider and school policies.
Schedule
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Enrollment
Activity days
No activity days
