Sports & Fitness
Grades 3 - 6
Description
Rise & Shine Yoga
Mindful mornings for strong starts.
Kick off the school day with movement, mindfulness, and a little calm before the classroom. Rise & Shine Yoga is a before-school class where students can stretch, play, and reset - building strength, balance, focus, and confidence along the way.
Each session includes yoga poses, yoga inspired games, simple breathwork, and time for relaxation. This is a great way to help students feel grounded and ready for the school day. It’s fun and open to all experience levels.
Bring a yoga mat or large towel. (Foldable backpack mats are on Amazon).
Taught by MoBi YoGi - bringing yoga to you!
Location
What to bring
No supplies needed. All supplies will be provided for this activity.
Cancellation policy
Cancellation policy: Please review the cancellation policy stated on the main Registration page.
Schedule
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Enrollment
Activity days
No activity days
About the provider
Fun and inspiring yoga and mindfulness activities that also help to improve focus, concentration and self-regulation..
MoBi YoGi is a mobile yoga company that brings yoga classes directly to you. Our mission is to bring mind, body and soul unity to people of all ages, at school, work and play. Bringing peace to the world, one child, one person, one human being at a time.
Our workshops, camps and classes include poses, games, pranayama (breathing practices) and relaxation. All you have to do is provide the students and the space and we'll do the rest. Boys and girls of all fitness levels, ages and body types, can practice yoga anywhere with MoBi YoGi
