DescriptionSeattle Yogis, is back! Each class will include fun themes (seasons, beach adventure, rainforest animals) and many asanas (poses) will be introduced. The classes will involve yoga and mindfulness games, partner yoga, yoga stories, artwork, and lots of silliness and fun! The classes are smaller in size, a maximum number of 12 kids, so they can really build meaningful friendships and get lots of one-on-one attention. This class encourages students to explore what yoga is all about and how to incorporate it into their everyday lives. Hopefully we will be able to spend part of the day practicing and playing outside in the Seattle sunshine!
What to bringPlease have students wear stretchy clothing that day and bring a water bottle and a small nut-free snack. I will supply a 2nd nut-free snack, sanitized yoga mats, and art supplies/materials.