DescriptionThis yoga workshop will introduce students to the calming and energizing world of yoga through a combination of fun poses, breathing exercises, and mindful movements. Budding yogis will develop strength, flexibility, and coordination while learning to focus and relax their minds.
Each session will help students connect with their bodies, improve balance, and build confidence. By the end of the week, students will have a better understanding of how yoga can support physical and mental well-being.